June is Pride Month, a time to celebrate the LGBTQIA+ community, recognise the progress made towards equality, and reflect on the importance of creating spaces where everyone feels safe, valued and heard.

At CAPITAL, we believe that mental health support should be accessible, inclusive and welcoming to all. We know that many LGBTQIA+ people continue to face challenges such as discrimination, stigma, rejection, bullying, or barriers to accessing appropriate support. These experiences can have a significant impact on mental wellbeing.

Research consistently shows that LGBTQIA+ people are more likely to experience poor mental health because of the inequalities and challenges they may encounter in society. Creating supportive communities, opportunities for connection, and inclusive services can make a real difference.

Last month, members and volunteers proudly represented CAPITAL at Chichester Pride, celebrating diversity, community and acceptance. Events like Pride remind us of the power of belonging and the positive impact that supportive communities can have on our wellbeing.

At CAPITAL, we are committed to ensuring that everyone who accesses our services feels respected, included and able to be themselves. Whether through our peer support groups, volunteering opportunities or community activities, we strive to create spaces where people can connect without judgement.

LGBTQIA+ Mental Health Support

If you are looking for additional support, the following organisations offer specialist services and resources:

• MindOut – LGBTQIA+ mental health service providing advice, information and support.
  https://mindout.org.uk
• Switchboard LGBT+ Helpline – Confidential listening and information service for LGBTQIA+ people.
  https://switchboard.lgbt
• Mermaids – Support for trans, non-binary and gender-diverse children, young people and their families.
  https://mermaidsuk.org.uk
• Allsorts Youth Project – Support for LGBTQIA+ children and young people.
  https://www.allsortsyouth.org.uk
• The Clare Project – Community support for trans, non-binary and intersex adults.
  https://clareproject.org.uk
• Pathfinder West Sussex – Local peer support opportunities, wellbeing services and mental health support across West Sussex.
  https://www.pathfinderwestsussex.org.uk

This Pride Month, we celebrate the diversity, strength and resilience of LGBTQIA+ communities and reaffirm our commitment to inclusion, equality and positive mental health for all.

Happy Pride from everyone at CAPITAL.

If you’d like to find out more about CAPITAL’s peer support groups, volunteering opportunities, events and community activities, we’d love to hear from you.

Phone or email us: [email protected] / 01243 869662